This is a very good soup and you can eat pretty much as much as you want. It contains negative calorie vegetables only. I cook onions, cabbage, celery, sometimes carrots, sometimes broccoli in water then add beef base for flavor. When that is done I add 2 quarts of my home canned tomatoes for more color and flavor. Don’t cook the veggies till they fall apart you want them somewhat crispy. Its good and you can use this on days when you are so hungry from your diet you want to cheat. This is an excellent CHEAT food.
Bon Appétit!
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